ABOUT US

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Country of origin – Bulgaria
Kris Baychev is an accredited Corrective Exercise Specialist and has been certified as a Personal Trainer by the National Academy of Sports Medicine. His fitness and bodybuilding career began in 2003 when he volunteered for his military service in the Bulgarian Armed Forces. There he was in charge of leading the morning physical training drills for over 500 people. After finishing his service, he focused his attention on outdoor workouts and bodybuilding. Year by year he built up his knowledge, gaining experience and honing his skills – how to train safely and effectively in order to reach a multitude of fitness goals. Realizing that this is his calling he decided to help individuals develop themselves and maintain a healthy lifestyle. Kris is versed in training all age groups with his youngest client being 13 and the oldest in his 70’s. Kris is passionate to show his clients that fitness is a part of an overall healthy lifestyle, his specialties are sports injury prevention and recovery, bodybuilding, core stabilization, fat-loss, strength and conditioning, wrestling training and event specific personal training. He claims for him no goal is unreachable and no challenge too great.
Kris is business owner and CEO of Krissfit- Stay Strong. He is also a husband and father of a four years old little girl. Kris is NPC bodybuilding competitor athlete and 2021 DC championship bodybuilding overall winner with six medals total. He also competed in the Jay Cutler Classic, Battle Royalle in 2019. In 2022 Kris won overall champion at NPC Capital Grand Prix (Washington DC area)  He is extremely motivated to keep working hard and see how far he can go in an athlete lifestyle.

• Core training
• Strength and Endurance training
• Power and Conditioning
• Motivation
• Sports Performance
• Fitness and Bodybuilding
• Meal Planning and Nutrition

Certification:

• NASM CPT (Certified personal trainer)
• NASM CES (Corrective exercise specialist)
• NASM BCS (Behavior Change Specialist)
• CPR/AED (First aid kid with American Red Cross)

Country of origin – Ukraine
Viktoriia is Certified Personal Trainer and practices competitive ballroom dancing professionally. Viki is Co-owner of Krissfit-Stay Strong. She is also a wife and Mother of a four years old little girl TAYA. She has won several international competitions last and most notably the Washington Dance-O-Rama in 2016. Her love of dancing is what sparked her career as a personal trainer and she tries to implement her knowledge of that area in her training programs. She specializes in training women of all ages including pre- and post-natal. 

• Nutrition
• Wellness
• Functional Training
• Strength and Conditioning
• Sports Performance
• Fitness and Bodybuilding
• Meal Planning and Nutrition

Certification:

• BACHELOR OF ARTS, UNIVERSITY OF CHOREOGRAPHY,
  LVIV, UA
• NASM CPT (Certified Personal Trainer)
• NASM WLS (Weight Loss Specialist)
• NASM WFS (Women’s Fitness Specialization)
• client base by training women of all ages and body types, including younger, pre- and postnatal, and elderly women
• NASM (Business Accelerator) 
• NASM SFS (Senior Fitness Specialist) 
• CPR/AED certified

• *She helps thousands people to achive their goals.
  “I love being a personal trainer because it feels great to help people feel better and it’s also healthy, fun. I like to motivate and inspire my clients. I love seeing them walk      out of the session feeling amazing and strong. Sometimes I can’t believe how lucky I am to play such a big role in people’s lives.”